3rd International Yoga Day at Magarpatta City
An initiative by Magarpatta City with Shriyog institute of Iyengar Yoga led to the celebrations of the 3rd International Yoga Day on Wednesday, 21st June 2017.
This year the celebration was not only practice of Asanas but an information and knowledge sharing process on the techniques and benefits of of Yog Asanas when performed the Iyengar yoga way.
The event involved question and answer sessions with over 500 keen and inquisitive participants and seasoned practitioners alike. With clear and precise demonstration of various Asanas by the Shriyog team and Shriyog mentor Rajeshree, participation for all present was easy and efficient.
The celebrations highlighted the many benefits of yoga that affect our mental and physical well-being along with practices involved in creating a proper balance between body and mind.
The highlight of the celebrations was the Pranayama session with background score of classical Indian music sung live on stage leaving one and all exhilarated and healed in the body.
